About what I do...
Since the year 2000 I have added to an ever evolving 'tool box' of Therapies and Techniques to assist those who wish to learn how to roll with their life rather than fight against it... Whether your stress manifests itself as physical, mental or emotional symptoms, the 'down to Earth' approach I use with my clients has proven to be just what they need to create equilibrium at last. I also provide Therapy for those with a diverse range of abilities, mild and profound.
I am a Fellow of the Federation of Holistic Therapists and DBS checked.
I am a teacher of Margaret Morris Movement.. this dance technique benefits you remedially and can be used in isolation as individual exercises but also it is also gives the opportunity to be a dancer and explore your creative side. MMM has helped me further in my understanding of the nature of movement in the body. I personally have experienced great improvements and have shared many with my clients also, promoting better posture, poise, vitality & health.
I also facilitate Dance of Awareness workshops. A mindful movement practice that gives you the opportunity to express yourself in a safe and nurturing environment it can be great fun, just to dance and move freely to wonderful music with no judgement.
I also facilitate Dance of Awareness workshops. A mindful movement practice that gives you the opportunity to express yourself in a safe and nurturing environment it can be great fun, just to dance and move freely to wonderful music with no judgement.
For more information or to make an appointment regarding Therapies please do contact spectrumlivingtherapies@gmail.com
For Dance and Movement please contact spectrummovement@gmail.com