REFLEXOLOGY:
An intricate massage applied to the feet; this earthy, grounding experience is ultimately relaxing  and yet revitalising. People seek Reflexology for PAIN RELIEF, HORMONAL IMBALANCES, RELAXATION and at times of CHANGE it is very helpful when feeling like progress is needed...many positive, physical and emotional effects have been experienced in the lives of those who have experienced it. The potential benefits are limitless. I have witnessed many in my clients over the years. £45

INDIAN HEAD MASSAGE:
This beautiful massage solely focuses on relieving tension in the upper back, shoulders, arms, head, hands and mind… Leaving one feeling euphoric and totally relaxed, Indian Head Massage is extremely effective in RELIEVING NECK & SHOULDER PAIN and DISCOMFORT that can cause postural problems, eye strain, stress,  tension and 'computer shoulders'...it really helps to clear the head and bring about a clarity of vision. £45

REIKI:
​Reiki brings a deep sense of peace, helping us to bring our emotions, body & sense of self to come into line with what is real (the here & now).  Reiki is used for all conditions of the self, creating a balanced personal and internal environment with the view for this balance to resonate into our outer world… leaves one with the sense of having had a deep sleep, feeling refreshed and replenished.  Reiki can be used for helping one to let go of the past and move forward with new vision, as well as reported benefits to physical conditions. £45

MEDITATION/MINDFULNESS SESSIONS:
Slow the mind  and use your thoughts positively to ENCOURAGE GOOD FEELINGS… make your thoughts work for you… We want to make meditation and mindfulness more accessible to the masses so we take a light hearted yet very proactive look at what meditation is and how our lives and health can benefit from it. You can have a dedicated session to meditation or combined with other therapies. £45 but no extra cost when combined with other Therapies.